Some Help For Myself (Well Done) Stress, Anxiety, Depression, Tension Booster Activity Books

None of us are untouched by the effects of stress, anxiety, depression, tension, grief, worry, and anger. But we are not alone in this battle. This book offers a drug-free cure to get away from worries by helping us confront them. This activity book subconsciously takes the readers to a newfound life full of power and passion. As they engage in the activities and face the fun-filled challenges, they uncover the self that is silently hidden in the closets of their physical selves. None of us are untouched by the effects of stress, anxiety, depression, tension, grief, worry and anger This book offers a drug-free cure to readers and helps them confront their stress and anxiety Suggesting without preaching, this book reduces everyday worries to a smaller, if not inconsequential size Product details Publisher: Offshoot Books; 1st edition (1 January 2017); Ratna Sagar P. Ltd, Virat Bhawan, Mukherjee Nagar Book Name : Yoga On The Go Language: English Paperback: 96 pages ISBN-10 : 9386362392 ISBN-13 : 978-9386362391 Item Weight : 181 g Dimensions: 13.89 x 1.24 x 19.38 cm Country of Origin : India Importer: 011 47038000 Packer : Ratna Sagar P. Ltd, GF 18, Virat Bhawan, Commercial Complex, Mukherjee Nagar, Delhi - 110009 Amazon Store: Buy On Amazon