Help! Oh I Was Talking To Myself! (Well Done) - Stress Booster Activity Book

Struggling with low self-esteem, depression, stress, or loneliness? Have trust and commitment issues? Become anxious when put in perplexing situations? Then this is the book for you. With an interesting activity on every page, this book not only releases stress but also takes the reader's mind off the banality of everyday life. On every leaf, there is an affirmation for readers to remind them they are much more than the problems life throws at them. The book concludes by establishing new positive selves with the readers. This activity book plays a vital role in reducing stress by helping the readers stand above an issue The activities take the readers' minds off the banality of everyday life There is an affirmation for the readers on every leaf of this book. It reminds them that they are much more than the problems life throws at them Product details Publisher: Offshoot Books; 1st edition (1 January 2017); Ratna Sagar P. Ltd, Virat Bhawan, Mukherjee Nagar Book Name: Yoga On The Go Language: English Paperback: 96 pages ISBN-10 : 9789386362384 ISBN-13: 978-9386362384 Item Weight : 181 g Dimensions: 14.07 x 1.17 x 20.04 cm Country of Origin: India Importer: 011 47038000 Packer: Ratna Sagar P. Ltd, GF 18, Virat Bhawan, Commercial Complex, Mukherjee Nagar, Delhi - 110009 Amazon Store? : ? Buy On Amazon